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Newsletter - Why should children play sports?

 
 
         

Why Should Children Play Sports?

Sports, whether team-based or individual, are a great activity for children that provide a variety of benefits other than physical activity. Participation in sports can help build self-esteem and confidence, can motivate children to excel academically and can help build social skills. Participation also can teach children the benefits of goal-setting and practice.

 

The Role of Students/Youths in Ensuring Security in Nigeria,By Daniel Kanu

I would like to start by asking a critical question that the strikes at the heart of that theme. What is security?... Since gaining its independence Nigeria has experienced a turbulent history which as a nation we claim to have overcome. It's worthy to mention that our founding fathers and the first President of Nigeria were youths.

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The Scientific 7-Minute Workout

...after ten years of partnership, it was time for change.

 

5 Beauty-Boosting Products from Your Compost Pile

You’re probably used to tossing these items into the compost heap (or the trash). Here’s why you should incorporate them into your beauty routine instead.

Good for the Heart

 

Nearly 60 million Americans have one or more forms of cardiovascular diseases, according to the American Heart Association (AHA).

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